< Back to All News

Stress Management Workshop in Grass Valley

Stress can be one of the most debilitating factors effecting work performance. The Center for Nonprofit Leadership is hosting a workshop to help people learn how to manage stress and increase productivity. The half-day workshop, “Getting it Done: Achieve More with Less Stress”, is being offered this Friday February 1 by workshop facilitators Keith Porter and his daughter Chris Bennett.

Click here to listen to Keith Porter

Porter says the workshop will also focus on time management which can alleviate several stress related issues.
Click here to listen to Keith Porter

Often times people under stress turn to unhealthy practices such as substance abuse to manage stress. Porter and Bennett say the workshop will present more positive alternatives to managing stress.
Click here to listen to Keith Porter

The workshop is Friday February 1 from 8:30-12:30 at the United Methodist Church in Grass Valley. Cost is $45 for members and $60 for non-members.
For more information call 265-5600 orĀ  visit cnlsierra.org.

KNCO Web Comments Guidelines

  1. Keep it clean. Comments with inappropriate language, no matter how cleverly spelled or decorated will not be posted.
  2. Comments on the way the story was written or misspelled words will be passed on to the story authors and not posted.
  3. Please use your real name. Anonymous comments or comments posted using a fake name or web handle may not be posted.
  4. Please use your real email address so we can contact you.
  5. No flaming. Any comments that are primarily of a name calling finger pointing nature may not be posted.
  6. The comment section is not a right it is a privilege. KNCO retains all rights as to what is posted on its website.

Leave A Comment



* captcha